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	<title>freearticlesmix.com &#187; Body Building</title>
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		<title>Burn The Fat, Feed The Muscle Objectives</title>
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		<pubDate>Sun, 11 Jul 2010 07:19:22 +0000</pubDate>
		<dc:creator>James Graham</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[building strong muscles]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[going to the gym]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[strong muscles]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weights]]></category>
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		<description><![CDATA[You feel like you've done everything in order to burn the fat, feed the muscle tissue you've always wanted.  In fact, you don't know yourself what results to expect.  If weight is your current problem, you must learn how to turn into muscles. Your personal trainer can not teach you anything if you don't know what you're after.  You must decide if you want to develop muscles or loose weight, because the two concepts are different. If you don't know if you want to get rid of the pounds you've gained over the years or you want to transform them in muscles, then you will need some help deciding.]]></description>
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		<title>Calves Workout Made Easy</title>
		<link>http://freearticlesmix.com/calves-workout-made-easy/</link>
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		<pubDate>Sat, 10 Jul 2010 08:01:55 +0000</pubDate>
		<dc:creator>Rob Maraby</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[calf muscle]]></category>
		<category><![CDATA[calf raise]]></category>
		<category><![CDATA[calf raises]]></category>
		<category><![CDATA[calves workout]]></category>
		<category><![CDATA[donkey calf]]></category>
		<category><![CDATA[donkey calf raises]]></category>

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		<description><![CDATA[You must do your calves workout in proper form to get the most out of it. In this tutorial, I will give you some pointers to help you maximize the efficiency your calves training. There are two specific exercises which are of most value; the standing calf raise and the seated calf raise. The standing calf raise is essential for strengthening your gastrocnemius and the seated calf raise is for the soleus. Together these two exercises put you on the road to powerful calves.]]></description>
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		<title>Improving Your Health With SuperPump250</title>
		<link>http://freearticlesmix.com/improving-your-health-with-superpump250/</link>
		<comments>http://freearticlesmix.com/improving-your-health-with-superpump250/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 09:01:20 +0000</pubDate>
		<dc:creator>Angela Woods</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[diet supplements]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health diseases]]></category>
		<category><![CDATA[health risks]]></category>
		<category><![CDATA[improving one's health]]></category>
		<category><![CDATA[nitric acid]]></category>
		<category><![CDATA[nitric oxide]]></category>
		<category><![CDATA[nitric oxide products]]></category>
		<category><![CDATA[nitric oxide supplements]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Sports]]></category>
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		<description><![CDATA[The body produces Nitric Oxide. This acts in the body as a signaling molecule to communicate effectively with other cells in the body. Nitric Oxide results when the enzymes in the body break down the amino acid L-arginine in the body. L-arginine from the food consumed passes through the stomach to enter the blood stream. It enters the endothelial cells that are found between the lymph and blood where it gets broken down into Nitric Oxide. The natural source of L-arginine is fish, grains, meats, dairy products and poultry. Nitric acid is useful in the treatment of inflammations, cardiovascular disorders, digestive problems, insomnia, diabetes and injury, pain, interstitial cystitis, pain, weight loss, sexual function and female sexual dysfunction.]]></description>
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		<title>How Effective Nitro Muscle Mass?</title>
		<link>http://freearticlesmix.com/how-effective-nitro-muscle-mass/</link>
		<comments>http://freearticlesmix.com/how-effective-nitro-muscle-mass/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 07:23:41 +0000</pubDate>
		<dc:creator>Peter Jones</dc:creator>
				<category><![CDATA[Body Building]]></category>

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		<description><![CDATA[Do you always have the feeling of tiredness? Are you feeling sleepy and exhausted? It is because your body is not getting proper nutrients, which is very important for the development of the body. You need the extra supplements which helps you to be stronger and masculine.]]></description>
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		<title>Don&#8217;t Excerise Until You Read The Truth About Abs And Muscle Building</title>
		<link>http://freearticlesmix.com/dont-excerise-until-you-read-the-truth-about-abs-and-muscle-building/</link>
		<comments>http://freearticlesmix.com/dont-excerise-until-you-read-the-truth-about-abs-and-muscle-building/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 07:10:15 +0000</pubDate>
		<dc:creator>Roy Adams</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[excerise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[weightlifting]]></category>
		<category><![CDATA[woman issues]]></category>

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		<description><![CDATA[uscle building is a wonderful way of attaining fitness by replacing the original body structure with curves, organic strength and lines. This needs correct working out. Muscle building is an awesome experience, also a hobby that is highly endorsed, since it is rewarding and also gives you some really great benefits; such as a better appearance, greater strength, a gain in confidence and all in all, a healthy look. It is a known fact that having muscles, is much more appealing than a fat body. Muscle building is not an easy task, but it is quite simple. If you are prepared to put in the right effort, then you have a no problem building muscle.]]></description>
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